Cooking Myths

I guarantee you will have heard at least one if not all of the food myths below. Over the years, they have become so ingrained in the popular psyche that they are now accepted as true almost without question. They are spewed out as fact and repeated in cookery books, magazines and by TV chefs until the very notion that they might be false seems impossible.

Like all myths, some of the beliefs below do have some truth to them, but most are, I am afraid, just complete and utter nonsense. Others are rooted in misconceptions and out-of-date research.









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